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What is Sound Therapy & Self-Care?
Our bodies contain certain frequencies in the form of energy. Those frequencies can go “out of tune” at times, which causes pain, discomfort, or stress.
The WAVwatch uses sound therapy to send very specific sounds to retune and realign the energy in your body. The sounds are quickly and safely absorbed through your skin and make their way throughout your entire body.
Since the sounds are absorbed through your skin, there is no need for headphones or any other extra equipment. The WAVwatch has a speaker at the bottom that contacts your arm.
There’s also no need to blast the volume to anything above level 8. Your body will absorb the vibrations and accept the sound even if you can barely hear it.
Learn More About Sound Healing Therapy On The WAVwatch Blog or Follow The Links Below.
Healthy Habits for Seniors: Health Tips for Older Adults
About Us
Linda Bamber
Linda Bamber, is a self-care and sound therapy expert. She is also a teacher, speaker, writer, nutritionist, and has a B.S. in Food Science & Nutrition with an N.D. certification.
After starting many two businesses in the health and wellness space, she aims to educate people about the importance of self-care and why staying away from traditional medicine and methods is a good idea.